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Tia K
By Tia K

Rice Paper Vegetarian Gyoza

Updated at: Tue, 29 Aug 2023 20:32:13 GMT

Nutrition balance score

Great
Glycemic Index
66
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories180.9 kcal (9%)
Total Fat10.5 g (15%)
Carbs17.4 g (7%)
Sugars1.7 g (2%)
Protein5.3 g (11%)
Sodium282.8 mg (14%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl combined all ingredients (except rice paper and oil). Gently fold together.
Step 2
In a shallow bowl, add water. Dunk rice paper in water for 15-20 seconds.
Step 3
Move rice paper to flat surface. Add one scoop of mixture. Fold top, then bottom, then sides of rice paper.
Step 4
In a skillet over medium heat, add oil. Once hot, fry on each side until crispy. Enjoy!

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