Jalapeño Popper Chicken Dip

Name: Jalapeño Popper Chicken Dip
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 12 ounces cooked boneless, skinless chicken breasts, shredded; 3/4 cup Fage 2% plain Greek yogurt; 1/4 cup regular cream cheese; 5 slices turkey bacon cooked and crumbled; 3 ounces canned jalapenos, diced; 1/2 tsp garlic powder; 1/2 tsp onion powder; 2 tbsp grated Parmesan cheese; 1 cup shredded 2% sharp cheddar cheese, divided

4 steps

Prep:10minCook:20min

Updated at: Wed, 16 Aug 2023 21:09:46 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories357.9 kcal (18%)

Total Fat18.4 g (26%)

Carbs6.2 g (2%)

Sugars2.4 g (3%)

Protein41.6 g (83%)

Sodium882.3 mg (44%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

12 ouncesboneless skinless chicken breasts

cooked, shredded

¾ cup2% plain Greek yogurt

¼ cupcream cheese

regular

5 slicesturkey bacon

cooked and crumbled

3 ouncescanned jalapenos

diced

½ tspgarlic powder

½ tsponion powder

2 Tbspgrated parmesan cheese

1 cupshredded 2% sharp cheddar cheese

divided

Instructions

Step 1

Preheat oven to 375⁰ degrees.

Step 2

Combine shredded chicken, yogurt and cream cheese in a medium sized bowl. Add crumbled turkey bacon, diced jalapenos, garlic powder, onion powder, Parmesan cheese and 1/2 cup cheddar cheese. Stir until everything is combined.

Step 3

Pour mixture into a baking dish. Top with remaining 1/2 cup shredded cheese. Bake for 20 minutes or until cheese has melted.

Step 4

NOTE: I serve mine with 3 servings of thickly sliced red and yellow peppers as the scooper, instead of chips.