Sweet and Spicy Butternut Squash
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By Lou Grande
Sweet and Spicy Butternut Squash
5 steps
Cook:13min
Updated at: Thu, 17 Aug 2023 11:33:52 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
13
Moderate
Nutrition per serving
Calories199.7 kcal (10%)
Total Fat14.5 g (21%)
Carbs18.9 g (7%)
Sugars3.3 g (4%)
Protein1.8 g (4%)
Sodium7.4 mg (0%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Peel squash
Step 2
Cube squash
Step 3
Mix olive oil and spices
Step 4
Spread squash on baking tray. Drizzle with olive oil spread. Coat the squash.
Step 5
Bake on high until crispy. Serve hot over starch.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Spicy
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