Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories248.8 kcal (12%)
Total Fat21 g (30%)
Carbs10.4 g (4%)
Sugars3.2 g (4%)
Protein8.9 g (18%)
Sodium0.4 mg (0%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
soak overnight and drain almonds
Step 2
place almonds into blender with water.
Step 3
Blend until all the almonds are fine and well combined, and a liquid resembles a milk consistency.
Step 4
Pour the liquid into a nut milk bag.
Step 5
Strain the liquid and place the pulp aside.
Step 6
Pour the milk liquid back into the blender and add vanilla and honey. Blend for 10-15 seconds until well combined.
Step 7
Pour the milk into a glass carafe and enjoy.
Step 8
Store in the fridge for 3-5 days.
Notes
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