Salad Base (Galveston Diet)
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Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories25.4 kcal (1%)
Total Fat0.3 g (0%)
Carbs4.9 g (2%)
Sugars1.2 g (1%)
Protein2.1 g (4%)
Sodium18.3 mg (1%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Finely chop all ingredients in a food processor.
Step 2
Portion out 1 cup and add choice of ingredients... Avocado, chopped nuts, olive oil, vinegar, salad dressing, berries, etc.
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