Vegan dessert with pears

Name: Vegan dessert with pears
Ingredients: 80 grams coconut sugar or sweetener like erythol or mix; 1tsp baking soda; 1 tbsp lemon juice or vinegar; 1 tsp cinnamon; 1 tsp cardamon; 1 tsp vanilla; 200 grams einkorn flour; 180 ml plant based milk; 3 tbsp coconut or olive oil; 2/3 cup almonds; 10 grams coconut sugar; 1/2 cup coconut flakes; 3 pears sliced

1 step

Updated at: Thu, 17 Aug 2023 01:08:28 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories2585.5 kcal (129%)

Total Fat118.5 g (169%)

Carbs352.6 g (136%)

Sugars160.5 g (178%)

Protein54 g (108%)

Sodium997.6 mg (50%)

Fiber46.5 g (166%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

80 gramscoconut sugar

or sweetener like erythol or mix

1 tspbaking soda

1 Tbsplemon juice

or vinegar

1 tspcinnamon

1 tspcardamon

1 tspvanilla

200 gramseinkorn flour

180mlplant based milk

3 Tbspoil

coconut, or olive

⅔ cupalmonds

10 gramscoconut sugar

½ cupcoconut flakes

3pears

sliced

Instructions

Step 1

Mix the first 8 ingredients. Pour the batter in a round spring baking pan. Top with the sliced pears,coconut flakes,almonds,sprinkle the sugar. Bake at 350 ° F for 50 minitues.