Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories211.2 kcal (11%)
Total Fat3.1 g (4%)
Carbs40.2 g (15%)
Sugars11.6 g (13%)
Protein6.6 g (13%)
Sodium247.6 mg (12%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients to a microwave-safe bowl and cook on high for 1 minute.
Notes
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Sweet
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