![Nicole Duncan](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1612891472/avatar/dd96ed3bc17b46b7383f46d37940816f.jpg)
By Nicole Duncan
Greek Lemon, Chicken, and Orzo Soup (Dr. Masley p. 177)
4 steps
Prep:20minCook:20min
Updated at: Thu, 17 Aug 2023 00:18:59 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories363.7 kcal (18%)
Total Fat16.8 g (24%)
Carbs21.3 g (8%)
Sugars4.9 g (5%)
Protein33.3 g (67%)
Sodium237.7 mg (12%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![2 tablespoons extra-virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
2 tablespoonsextra-virgin olive oil
![1 medium onion, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
medium, finely chopped
![4 cups low-sodium chicken broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
4 cupslow-sodium chicken broth
![2 cups water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
2 cupswater
![2 medium carrots, diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
2carrots
medium, diced
![2 medium celery stalks, diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
2celery stalks
medium, diced
![12 ounces skinless, boneless chicken breasts, diced into bite-size pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
12 ouncesskinless boneless chicken breasts
diced into bite-size pieces
![1/2 cup orzo pasta](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110573/custom_upload/bae96266b6dc05987c244288b6c67708.jpg)
½ cuporzo pasta
![4 green onions, trimmed and chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
4green onions
trimmed and chopped
![4 cage-free, organic large eggs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
4eggs
cage-free, organic, large
![1/4 cup fresh lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
¼ cupfresh lemon juice
![2 teaspoons grated lemon zest](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629276/custom_upload/d32cdb75bac3e1cd006403eb20b9157b.jpg)
2 teaspoonsgrated lemon zest
![1 tablespoon finely chopped dill or parsley](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312221/custom_upload/dbf558767f27f1395c2580a6de49fa6f.jpg)
1 tablespoondill
finely chopped, or parsley
Instructions
Step 1
Heat a large pot to medium hot, then add olive oil and onion and cook over medium heat until the onion is translucent, about 3 minutes. Add the broth and water, bring to a gentle boil, then add the carrots, celery, and chicken. Reduce the heat to medium-low and simmer for 10 minutes.
Step 2
Raise the heat to bring the liquid to a gentle boil again and add orzo. Reduce the heat to medium-low, add the green onions, and simmer 7-8 minutes, until or orzo is al dente. Remove from the heat when the orzo is cooked. (This is not a soup that improves with longer simmering; total cooking time for the chicken should not exceed 10 minutes, or it might become tough; the orzo likewise should not be heated more than 8 minutes or it will be soggy.)
Step 3
Meanwhile, whisk the eggs until frothy in a large bowl. Add the lemon juice in a steady stream while continuing to whisk (it helps to have an assistant for this step, or just add a little at a time and whisk between additions). Still whisking, add 1 1/2 cups of the hot broth to the eggs and lemon juice; the goal is a smooth creamy mixture without curdling the eggs.
Step 4
When ready to serve, combine the egg-lemon mixture into the soup, stir the lemon zest and dill, and serve at once.
Notes
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Delicious
Easy
Makes leftovers
One-dish
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