By Caylie Connelly
ChatGPT Minestrone with Ham
8 steps
Prep:15minCook:2h 30min
ChatGPT recipe from the prompt “how do I make minestrone with a ham hock”
Updated at: Thu, 17 Aug 2023 09:01:18 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories265.6 kcal (13%)
Total Fat5.2 g (7%)
Carbs31.1 g (12%)
Sugars5.2 g (6%)
Protein23.6 g (47%)
Sodium1244.3 mg (62%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 Tbspolive oil
1yellow onion
diced
1carrot
diced
1 ribcelery
diced
2cloves of garlic
minced
1ham hock
1 x 14.5 ozcan diced tomatoes
1 x 15 ozcan kidney beans
1 x 15 ozcan cannellini beans
6 cupschicken broth
1 tspdried basil
1 tspdried oregano
½ tspsalt
¼ tspblack pepper
1 cupditalini
uncooked, or elbow macaroni
2 cupsfresh spinach
packed
parmesan cheese
Instructions
Step 1
Heat the oil in a large pot over medium heat. Add the onion, carrot, and celery and cook until the vegetables are softened, about 5 minutes.
olive oil1 Tbsp
yellow onion1
carrot1
celery1 rib
Step 2
Add the garlic and cook for 1 minute.
cloves of garlic2
Step 3
Add the ham hock, tomatoes, kidney beans, cannellini beans, chicken broth, water, basil, oregano, salt, and black pepper. Bring the mixture to a boil.
ham hock1
can diced tomatoes14.5 oz
can kidney beans15 oz
can cannellini beans15 oz
chicken broth6 cups
dried basil1 tsp
dried oregano1 tsp
salt½ tsp
black pepper¼ tsp
Step 4
Reduce the heat to low, cover, and simmer the soup for 2 hours.
Step 5
Remove the ham hock from the pot and let it cool. Once the ham hock is cool enough to handle, remove the meat from the bone and cut it into bite-sized pieces.
Step 6
Return the meat to the pot and add the macaroni. Cook the soup for an additional 15 minutes, or until the macaroni is tender.
ditalini1 cup
Step 7
Stir in the spinach and cook for an additional 5 minutes, or until the spinach is wilted.
fresh spinach2 cups
Step 8
Serve the soup hot, garnished with grated Parmesan cheese if desired.
parmesan cheese
Notes
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