Tuna and Sweetcorn Potato Skins

Name: Tuna and Sweetcorn Potato Skins
Cuisine: American
Ingredients: (serves 1); 1 baking potato; 1 tin of tuna, drained; 3 tbsp sweetcorn, thawed if frozen; 1/2 tsp dried mixed herbs; 1/2 tsp fresh black pepper; 1/2 tsp sea salt; 25g grated cheddar cheese; 2 tbsp light mayonnaise; 1 tbsp olive oil; Squeeze of lemon juice; Click to print (Opens in new window)

4 steps

Updated at: Thu, 17 Aug 2023 07:01:10 GMT

Nutrition balance score

Good

Glycemic Index

High

Nutrition per serving

Calories574.1 kcal (29%)

Total Fat33.2 g (47%)

Carbs37.4 g (14%)

Sugars4.2 g (5%)

Protein33 g (66%)

Sodium1195.7 mg (60%)

Fiber5.4 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

3 Tbspsweetcorn

½ tspdried mixed herbs

½ tspfresh black pepper

½ tspsea salt

25ggrated cheddar cheese

2 Tbsplight mayonnaise

1 Tbspolive oil

fresh lemon juice

Instructions

Step 1

Preheat oven to 200 degrees fan. Place the potato in the oven and bake for an hour.

Step 2

In a bowl add the rest of the into a bowl and stir to evenly combine.

Step 3

Once the potato is cooked and is cool enough to handle. Cut the potato in half and scoop out the flesh into the tuna mixture and again give it another fold through.

Step 4

Put the skins back onto the baking tray and spoon the tuna mixture back into the potato skins. Bake for another 20 minutes and serve. Enjoy 😊