By BBC Good Food
Spicy tuna & cottage cheese jacket
Instructions
Prep:10minCook:1h
For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling
Updated at: Thu, 31 Oct 2024 12:04:29 GMT
Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
26
High
Nutrition per serving
Calories444.2 kcal (22%)
Total Fat6.7 g (10%)
Carbs34 g (13%)
Sugars8.2 g (9%)
Protein60.3 g (121%)
Sodium710.6 mg (36%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on BBC Good Food
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