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Manda Meals
By Manda Meals

No Bake Chocolate Covered Dates

5 steps
Prep:5minCook:1h
You can use regular peanut butter or even almond butter to fill your dates. Whichever one you love! I truly fell in love with this chocolate granola butter, so I decided to use it as the chocolate base for my dates. It came out perfect. Easy! Delicious! Perfect Snack! ⁣
Updated at: Thu, 17 Aug 2023 03:54:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
44
High

Nutrition per serving

Calories421.6 kcal (21%)
Total Fat12.7 g (18%)
Carbs75.7 g (29%)
Sugars62.3 g (69%)
Protein6.8 g (14%)
Sodium73.9 mg (4%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice your dates in half, but only to form an opening - don’t cut fully in half!
Step 2
Add your favorite peanut butter or nut butter as your filling for your dates.
Step 3
Use melted chocolate or I used a chocolate granola butter, and coated my dates with it.
Step 4
Add onto a baking sheet with parchment paper.
Step 5
Put in the freezer for 1 hour to set.
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