
By TasteGreatFoodie
No-Bake, Pumpkin Spice Energy Balls
7 steps
Prep:3minCook:7min
Crunchy, sweet bites made with healthy ingredients to give you that much-needed boost of energy!
Updated at: Thu, 07 Aug 2025 05:13:08 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories321.5 kcal (16%)
Total Fat16.9 g (24%)
Carbs35.3 g (14%)
Sugars19.9 g (22%)
Protein8.6 g (17%)
Sodium112 mg (6%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a medium bowl, add the peanut butter, pumpkin puree, honey, vanilla extract.
Step 2
Mix these ingredients well until they become combined.
Step 3
Then, add the rolled oats, chia seeds, chocolate chips, and pumpkin spice to the bowl.
Step 4
Mix them all again till you get a uniform dough. Add a little more oats if the dough is sticky.
Step 5
Prepare a baking sheet, and lightly spray it with cooking oil spray.
Step 6
Next, using your desired size ice cream scooper, scoop the dough into small balls, and place them onto the baking sheet.
Step 7
Place the balls in the freezer for 20 minutes to firm up and enjoy.
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Notes
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