Katie’s Keto Granola
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By Kevin Dietz
Katie’s Keto Granola
From Paleo Cooking Bootcamp author Katie French comes a quick and easy preparation that can welcome cereal back into your life. Serve with full-fat coconut or almond milk, top with fresh berries, sprinkle over full-fat Greek yogurt, or pack the granola in snack baggies for a great to-go option that holds up in warm temperatures.
Updated at: Thu, 17 Aug 2023 05:07:51 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
3
Low
Nutrition per serving
Calories363.8 kcal (18%)
Total Fat31.5 g (45%)
Carbs15.4 g (6%)
Sugars3.8 g (4%)
Protein9.7 g (19%)
Sodium199.9 mg (10%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat the oven to 350°F (180°C). Line a large rimmed baking sheet or 3-quart casserole dish with parchment paper.
Step 2
If desired, roughly chop the nuts with a food processor, hand chopper, or sharp chef’s knife.
Step 3
In a large mixing bowl, stir together the coconut oil, honey, and vanilla. Add the nuts, sea salt, coconut flakes, and cacao nibs and stir well.
Step 4
Transfer the granola mixture to the baking sheet. Bake for 20 minutes, stirring halfway, until lightly toasted.
Step 5
Allow to cool for about 30 minutes, then transfer to an airtight container. Store in the refrigerator for up to 3 weeks.
Step 6
When ready to eat, add the add-ins of your choice.
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