Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
40
High
Nutrition per serving
Calories382.9 kcal (19%)
Total Fat13.7 g (20%)
Carbs55.1 g (21%)
Sugars6.5 g (7%)
Protein9.4 g (19%)
Sodium601.5 mg (30%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Step 1 In a bowl add the warm water, 1 tablespoon of active dry yeast and 2 tablespoons of granulated sugar. Stir a little bit and let it rest for 5 minutes. Add the vegetable oil and the egg and stir until the ingredients are well-combined. Gradually incorporate the flour half at a time. Season with salt, add the rest of the flour and using your hands start kneading the dough.
Step 2
Step 2 Transfer the dough on a floured surface and do not let it rise. Cut it into 4 equal pieces and shape them into 4 equal balls. Place them on a greased baking sheet, cover them with a towel and let it rise for 15 minutes.
Step 3
Step 3 Beat the yolk with 1 tbsp of milk and grease the buns on top. Sprinkle some black and white sesame seeds and bake them at 220°C or 425°F for 10-12 minutes or until golden brown. Let them cool completely before cutting.
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