Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories210 kcal (11%)
Total Fat10.7 g (15%)
Carbs25.6 g (10%)
Sugars4.1 g (5%)
Protein5.2 g (10%)
Sodium256.1 mg (13%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Dippers
French onion dip
Instructions
Step 1
Slice vegetables into sticks
Step 2
Make French onion dip by mixing together yoghurt, worcestershire sauce, onion and garlic powder in a bowl
Notes
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