Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories205.7 kcal (10%)
Total Fat10.1 g (14%)
Carbs25.6 g (10%)
Sugars4 g (4%)
Protein5.4 g (11%)
Sodium289 mg (14%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Dippers
French onion dip
Instructions
Step 1
Slice vegetables into sticks
Step 2
Make French onion dip by mixing together yoghurt, worcestershire sauce, onion and garlic powder in a bowl
Notes
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