Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories453.5 kcal (23%)
Total Fat8.1 g (12%)
Carbs79.7 g (31%)
Sugars13.7 g (15%)
Protein16.1 g (32%)
Sodium582.2 mg (29%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large mixing bowl stir together flour, oats, baking powder, cinnamon, salt, brown sugar. In a small mixing bowl stir together eggs, milk, banana. Add to flour mixture, stir until blended but don’t overstir. Bake in waffle maker.
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