Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories410 kcal (20%)
Total Fat30.9 g (44%)
Carbs20.1 g (8%)
Sugars0.6 g (1%)
Protein14.6 g (29%)
Sodium968.5 mg (48%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Oven 250. In lg. pot, bring 6 cups water to boil. Add quick grits and stir. Cook 5 min until thick.
Step 2
Off heat, add melted butter. (Granny says 1 stick is ok) Stir in eggs, cheese, salt, seasoned salt, and Tabasco.
Step 3
Spread mixture in a buttered casserole. Sprinkle with paprika. Bake for 1 hr.
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