Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories384.8 kcal (19%)
Total Fat30.7 g (44%)
Carbs14.4 g (6%)
Sugars0.5 g (1%)
Protein14.1 g (28%)
Sodium886.6 mg (44%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Oven 250. In lg. pot, bring 6 cups water to boil. Add quick grits and stir. Cook 5 min until thick.
Step 2
Off heat, add melted butter. (Granny says 1 stick is ok) Stir in eggs, cheese, salt, seasoned salt, and Tabasco.
Step 3
Spread mixture in a buttered casserole. Sprinkle with paprika. Bake for 1 hr.
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