No-Rise Flax Bread

Name: No-Rise Flax Bread
Prep time: 5 min
Cook time: 1 h
Total time: 1 h 5 min
Ingredients: - 1 Cup Flaxseeds; - 1/3 Cup Psyllium Husk; - 2 Tsp Baking Powder; - 1 Cup Hot Water

5 steps

Prep:5minCook:1h

Excited to show you that you can make flax bread that is as easy, nutritious and tasty as my viral flax wraps. The best part is that you don’t have to wait for it to rise (it’s a no yeast recipe). Flaxseeds, psyllium husk and baking powder are the three base ingredients for this bread, but feel free to add salt or spices for extra flavour.

Updated at: Thu, 17 Aug 2023 11:26:06 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories186.6 kcal (9%)

Total Fat13.5 g (19%)

Carbs15.9 g (6%)

Sugars0.5 g (1%)

Protein6 g (12%)

Sodium257.4 mg (13%)

Fiber13.9 g (50%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 CupFlaxseeds

0.33 CupPsyllium Husk

2 TspBaking Powder

1 CupWater

Hot

Instructions

Step 1

Preheat oven to 180°C and line a baking tray.

Step 2

Prices flaxseeds until fine and flour-like. Add psyllium husk, baking powder and optional seasonings and process until fine.

Step 3

Transfer to a bowl, pour in hot water and stir. Once the mixture begins to hold, knead into a ball (dough will be on the wetter side).

Step 4

Place dough on the lined baking tray and mould into a loaf. Feel free to mould into other shapes such as buns, but be mindful of the difference in baking time.

Step 5

Bake in the oven for 50-60 minutes, or until outside is crispy and a skewer comes out clean. Remove from the oven and allow to cool. Slice and enjoy! Store in the fridge for up to one week.