Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
8
Low
Nutrition per serving
Calories105.3 kcal (5%)
Total Fat4.2 g (6%)
Carbs14.7 g (6%)
Sugars0.3 g (0%)
Protein3 g (6%)
Sodium116 mg (6%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a mixing bowl combine flours, chia seeds and water and let it rest for at least 3 hours or overnight.
Step 2
Preheat oven to 200°C and line baking dish with parchment paper.
Step 3
Add rest of ingredients to flour-water mix and mix until combined.
Step 4
Place mixture into baking dish and make loaf even with wet hands.
Step 5
Bake bread at 180°C for 45 minutes or until a toothpick does not come out clean.
Notes
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Crispy
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Easy
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