By Inspire My Mind
Morning Omlette
7 steps
Prep:10minCook:20min
Updated at: Wed, 16 Aug 2023 23:55:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories1000.9 kcal (50%)
Total Fat83.2 g (119%)
Carbs11.3 g (4%)
Sugars2.4 g (3%)
Protein50.7 g (101%)
Sodium1628.9 mg (81%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Melt the butter in a large skillet over medium heat.
Step 2
Add the sliced mushrooms to the skillet and sauté until they are tender and browned, about 5-7 minutes.
Step 3
Add the baby spinach to the skillet and cook until it is wilted, about 1-2 minutes.
Step 4
In a separate bowl, whisk together the eggs, heavy cream, salt, and pepper.
Step 5
Pour the egg mixture into the skillet with the mushrooms and spinach. Cook over medium-low heat, stirring occasionally, until the eggs are set and cooked through, about 10-12 minutes.
Step 6
Sprinkle the shredded mozzarella cheese over the top of the egg mixture and let it melt.
Step 7
Serve the dish hot, garnished with additional salt and pepper to taste, if desired.
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