Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories803.8 kcal (40%)
Total Fat42.9 g (61%)
Carbs18.4 g (7%)
Sugars5.9 g (7%)
Protein87.5 g (175%)
Sodium2009.9 mg (100%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![2 pounds skinless boneless chicken breasts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
2 poundsskinless boneless chicken breasts
![1 tablespoon olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 tablespoonolive oil
![2 10-ounce bags frozen cauliflower rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185214/custom_upload/bf4b177844aca00d743c4d4ec3bb808a.jpg)
2 x 10 ouncefrozen cauliflower rice
bags
![1 16-ounce bag frozen broccoli cuts, or a head or two fresh broccoli! You can’t go wrong with too much!](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764802/graph/fooddb/3bcf1b43caa8e22ada24237462e198be.jpg)
1 x 16 ouncefrozen broccoli cuts
or a head or two fresh broccoli! You can’t go wrong with too much
![2 large eggs, whisked](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
2eggs
large, whisked
![3 cups, shredded mozzarella cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185195/custom_upload/098b6c5892a9cc48edc20455c8ea7da3.jpg)
3 cupsshredded mozzarella cheese
![2 teaspoons coarse sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
2 teaspoonscoarse sea salt
![2 teaspoons garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
2 teaspoonsgarlic powder
![2 teaspoons onion powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
2 teaspoonsonion powder
![2 tablespoons butter, melted](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
2 tablespoonsbutter
melted
![1 cup shredded Italian blend cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565286590/custom_upload/0e781386b5416f29d483b5858dce1794.jpg)
1 cupshredded italian blend cheese
Instructions
View on kissesandcaffeine.com
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Notes
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