Samsung Food
Log in
Use App
Log in
By Gail DeLuca

Paleo Magic Cookie Bars

Updated at: Thu, 17 Aug 2023 01:43:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories306.5 kcal (15%)
Total Fat23.8 g (34%)
Carbs22.2 g (9%)
Sugars15.1 g (17%)
Protein4.7 g (9%)
Sodium184.1 mg (9%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350° and line a 8x8 (or 9x9) pan with parchment paper. Set aside.
Step 2
In a medium bowl, combine the almond flour, coconut flour, coconut oil, maple syrup, vanilla and salt. Mix well until no dry spots remain and it's evenly combined. Press into the bottom of the prepared pan, making it as even as possible. Bake for 15-17 minutes, until the edges are lightly brown.
Step 3
While the crust bakes, make the sweetened condensed milk. In a saucepan, combine the coconut milk, honey, and salt. Turn to medium heat and whisk until boiling. Reduce to low and simmer until thickened. It should take between 25-45 minutes, depending how low your setting goes. You want it to be about measure 1 1/4 cup when done.
Step 4
Mix the coconut, pecans and chocolate chips in a bowl. Remove the crust from the oven and top with the toppings from the bowl. Pour sweetened condensed milk over top slowly, making sure all the toppings are covered.
Step 5
Bake 25 minutes and then let cool before cutting.
View on realfoodwithjessica.com
Support creators by visiting their site 😊

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!