Samsung Food
Log in
Use App
Log in
Amanda Schaffner
By Amanda Schaffner

5 minute broccoli and feta aglio e olio. This is one of the few ways you will get me to eat broccoli and I can never have enough. If you are familiar with “aglio e olio” which means garlic and oil in Italian, this is the exact method I use for my broccoli

5 minute broccoli and feta aglio e olio. This is one of the few ways you will get me to eat broccoli and I can never have enough. If you are familiar with “aglio e olio” which means garlic and oil in Italian, this is the exact method I use for my broccoli and feta side dish. I’d like to say I mixed Italy and Greece into one dish and you will not be disappointed. You will not be able to get enough of this side and I promise to turn you into a broccoli lover with this recipe. You will need: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 small head of broccoli into florets — about 2 cups salt for the water — or you can salt it after 2-3 tablespoons of olive oil 2-3 cloves of garlic into thin slices measure feta with your heart fresh dill is optional but so delicious ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please note: I used Bulgarian-Style Feta but you can use any you have on hand. Dill is optional but really underrated and delicious, we use dill in everything in Bulgaria and it’s absolutely a must for me. If you don’t like broccoli you can do make this recipe with almost any other vegetable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨You can find the full printable recipe with tips and directions on my website SHORTLY which is linked in my bio. Search for “ Broccoli with Garlic and Feta ” in the search tab on my blog and it will pop right up 🌐www.themodernnonna.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Updated at: Thu, 17 Aug 2023 09:50:22 GMT

Nutrition balance score

Good
Glycemic Index
32
Low

Nutrition per serving

Calories292.2 kcal (15%)
Total Fat28.9 g (41%)
Carbs8.1 g (3%)
Sugars1.6 g (2%)
Protein3 g (6%)
Sodium807.1 mg (40%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet

Notes

3 liked
0 disliked
Go-to
Easy
Fresh
Under 30 minutes
There are no notes yet. Be the first to share your experience!