By Ben Catchpole
Monday rice
6 steps
Prep:10minCook:25min
Cheat version of a rich tomato risotto. Perfect Monday evening fodder (hence the name).
Updated at: Thu, 17 Aug 2023 07:00:50 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories381 kcal (19%)
Total Fat11.4 g (16%)
Carbs59.8 g (23%)
Sugars3.4 g (4%)
Protein8.2 g (16%)
Sodium699.2 mg (35%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Soften the onion & celery
Step 2
Add rice & stir for 1-2 minutes
Step 3
Turn up heat & add stock & passata
Step 4
Bring to the boil. Stir. Simmer for 15 minutes.
Step 5
Add peas & oregano. Simmer for 5 minutes.
Step 6
Serve with green pesto
Notes
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