Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories113.3 kcal (6%)
Total Fat6.7 g (10%)
Carbs11.8 g (5%)
Sugars5.7 g (6%)
Protein2.5 g (5%)
Sodium345.3 mg (17%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Oven 350. Peel carrots. Slice ¼ inch thick on the bias.
Step 2
In a saute pan, melt butter then sweat carrots over med heat, 2 min.
Step 3
Add stock and bring to a simmer.
Step 4
Cover witha parchment lid and bake in oven until tender, 10-15 min. Remove carrots from pan, leaving the liquid. Set carrots aside.
Step 5
On stovetop, reduce the remaining liquid to a syrupy glaze.
Step 6
Add carrots back to pan. Toss to coat with glaze and heat through. Season to taste.
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