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Ingredients
0 servings
150grote Linsen
100gfeinen bulgur
100grundkornreis
5 ELOlivenöl
2 ELTomatenmark
oder Paprikamark
1 ELMehl
1 ELPaprikapulver
1.5 TLgetrocknete Minze
Salz
Pfeffer
1.5 LiterWasser
1Zwiebel
optional
2Knoblauchzehen
optional
Instructions
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Notes
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