By Michelle Luelo
Cobb Dinner Salad
2 steps
Prep:20min
Dinner time is the perfect time to load up on veggies. A dinner sized salad does the trick! This salad is so versatile, you can swap ingredients in and out and you'll have dressing leftover for use throughout the week.
Updated at: Thu, 17 Aug 2023 14:17:04 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
7
Low
Nutrition per serving
Calories649 kcal (32%)
Total Fat55.7 g (80%)
Carbs14.9 g (6%)
Sugars5.1 g (6%)
Protein20.6 g (41%)
Sodium438.1 mg (22%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 cupsromaine lettuce
chopped
2 cupsbaby spinach
4eggs
hard boiled
½ cupbacon
cooked, low sodium- crumbled, optional, substitute with 1 cup of chopped walnuts or almonds
1avocado
cut into chunks
1 cupcorn
1 cupcherry tomatoes
cut in half
2 cupschicken
cooked, or substitute with 2 cups of chickpeas, drained and rinsed
Dressing
Instructions
Step 1
Whisk dressing ingredients together (store leftover in the fridge for up to 5 days)
Step 2
Toss greens with some dressing. Add salad toppings except eggs. Add eggs at the end so they don’t get broken up.
Notes
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