By Lee Locke
Keto Cobb Salad Bowl
5 steps
Prep:15min
Cobb salad is packed with tons of healthy and delicious fats and will help fuel your day.
Updated at: Thu, 17 Aug 2023 13:21:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories834.7 kcal (42%)
Total Fat73.4 g (105%)
Carbs10.4 g (4%)
Sugars3.4 g (4%)
Protein34.8 g (70%)
Sodium1693.4 mg (85%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4 cupslettuce
kale, or spinach, washed
½ cupgrape tomatoes
1eggs
hard-boiled, diced
2 Tbspred onion
sliced or chopped
1 cupchicken
fully cooked, chunks or strips
4 slicesbacon
cooked, crumbled
0.5avocado
sliced or diced
½ cupcrumbled blue cheese
or
For the Ranch Dressing
Instructions
Step 1
Add lettuce to bowl, top with all other ingredients
Step 2
Add all ranch dressing ingredients to a bowl.
Step 3
Whisk until smooth and well combined.
Step 4
Portion salad into bowl and top with 2 tbsp ranch dressing per serving.
Step 5
If you have leftover dressing, use to dip cucumber slices or celery sticks as a snack.
Notes
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