Pumpkin pie mug cake

Name: Pumpkin pie mug cake
Cuisine: American
Ingredients: One egg; 1/4 cup dark brown sugar; 1/3 cup all purpose flour; 1/4 cup pumpkin purée; One tbsp sugar; 1/2 tsp vanilla extract; 1/2 tsp ground cinnamon; 1/2 tsp ground ginger; 1/4 tsp ground nutmeg; 1/4 tsp salt

2 steps

Allrecipes

Updated at: Wed, 31 Jul 2024 21:16:49 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories471.4 kcal (24%)

Total Fat4.8 g (7%)

Carbs96.5 g (37%)

Sugars59.3 g (66%)

Protein10.5 g (21%)

Sodium660.7 mg (33%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1egg

¼ cupdark brown sugar

⅓ cupall purpose flour

¼ cuppumpkin purée

1 Tbspsugar

½ tspvanilla extract

½ tspground cinnamon

½ tspground ginger

¼ tspground nutmeg

¼ tspsalt

Instructions

Step 1

Crack egg into a microwave safe mug. Whisk in brown sugar. Add flour, pumpkin,sugar,vanilla,cinnamon,ginger,nutmeg, and salt; whisk until well blended

Step 2

Cook in the microwave on high until puffed and golden. About one 1:15