Chilled Pumpkin Seed-Protein Oats Balls

Name: Chilled Pumpkin Seed-Protein Oats Balls
Prep time: 25 min
Total time: 25 min
Cuisine: American
Ingredients: 3 tablespoons of 100% organic pumpkin seed protein powder ½ cup almond butter 1½ cups quick rolled oats 1 tablespoon of coconut oil ½ cup raw pumpkin seeds 3 tablespoons of brown rice syrup 1 tablespoon of vanilla bean powder 1 tablespoon of ground cinnamon 2 to 4 tablespoons of coconut milk; 0.5 CUPS OF ALMOND BUTTER; 1.5 cups of quick rolled oats; 1 tablespoon of coconut oil; 0.5 cup of raw pumpkin seeds

1 step

Prep:25min

Alkaline Balanced Breakfast TIP - If you can’t find pumpkin seed protein powder, you can omit it.

Updated at: Wed, 16 Aug 2023 19:28:16 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories174 kcal (9%)

Total Fat11.3 g (16%)

Carbs13.9 g (5%)

Sugars2.5 g (3%)

Protein5.9 g (12%)

Sodium32.3 mg (2%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

20 servings

3 tablespoonspumpkin seed protein powder

100%, organic

½ cupalmond butter

1 ½ cupsquick rolled oats

1 tablespooncoconut oil

½ cuppumpkin seeds

3 tablespoonsbrown rice syrup

1 tablespoonvanilla bean powder

1 tablespoonground cinnamon

2 tablespoonscoconut milk

½ cupsalmond butter

1 ½ cupsquick rolled oats

1 tablespooncoconut oil

½ cuppumpkin seeds

raw

Instructions

Step 1

1. Use parchment paper to line a baking sheet. 2. Combine all of the ingredients in a food processor, process them together until well combined, not overprocess. 3. Scoop a tablespoonful and use your hands to roll into a ball. Arrange on the prepared baking sheet, and repeat with the remaining mixture. 4. Place in the refrigerator to chill for 15 to 20 minutes, or until firm, and serve. Remember to store in the refrigerator; the balls will get soft and lose their shape at room temperature.