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By Mike Harden

Italian Steak with Marinara Sauce

5 steps
Prep:15minCook:7min
It's not Chicago, but it'll do.
Updated at: Thu, 17 Aug 2023 05:10:58 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
2
Low

Nutrition per serving

Calories260.7 kcal (13%)
Total Fat6.5 g (9%)
Carbs9.5 g (4%)
Sugars2.9 g (3%)
Protein37.7 g (75%)
Sodium1520.6 mg (76%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all ingredients into the pot
can of diced tomatoes with juicecan of diced tomatoes with juice1
waterwater1 cup
italian seasoningitalian seasoning1 teaspoon
marinara saucemarinara sauce1 cup
black pepperblack pepper½ teaspoon
beef fajita meatbeef fajita meat2 pounds
red pepper flakesred pepper flakes½ teaspoon
fresh spinachfresh spinach2 cups
white onionwhite onion1
saltsalt1 teaspoon
garlicgarlic1 cloves
Step 2
Pressure cook 7 minutes.
Step 3
Pressure release when done.
Step 4
If watery, push the saute button and cook until reduced.
Step 5
Serve over noodles, rice or spiral cut zucchini

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