Veggie Scramble
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Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories297.3 kcal (15%)
Total Fat20.3 g (29%)
Carbs16.5 g (6%)
Sugars6.6 g (7%)
Protein14.5 g (29%)
Sodium148.6 mg (7%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat coconut oil in a sauté pan over medium heat. Sauté the vegetables for 3-4 minutes or until tender. In a small bowl, whisk eggs.
Step 2
Pour the eggs over the vegetables and stir. Stir frequently and scramble them in with the veggies. Season with salt and pepper, top with tomato and avocado. Enjoy!
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