By realgreekrecipes.com
Manestra - Greek Orzo With Tomato Sauce
Instructions
Prep:5minCook:25min
Manestra, is a Greek-style risotto dish, that's made with orzo. Cooked in a delicious, lightly spiced tomato sauce, it can be served either as a main pasta dish or as a side to meat dishes.
Updated at: Sat, 18 Oct 2025 10:40:43 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
28
High
Nutrition per serving
Calories659 kcal (33%)
Total Fat40.7 g (58%)
Carbs61.2 g (24%)
Sugars11.6 g (13%)
Protein13 g (26%)
Sodium213.5 mg (11%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
7 tablespoonsextra virgin olive oil
1red onion
medium-sized, finely chopped
1garlic clove
chopped
250 gramsorzo
medium-sized
1 ½ tablespoontomato paste
70mlred wine
3tomatoes
medium-sized, very ripe
⅔ teaspoonsugar
6 piecesallspice
2dried bay leaves
feta cheese
crumbled, to serve with
1 literwater
hot, or vegetable or beef stock
Instructions
View on realgreekrecipes.com
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