Skillet Pork Chops with Apples & Onion

Name: Skillet Pork Chops with Apples & Onion
Prep time: 20 min
Total time: 20 min
Cuisine: European
Ingredients: 4 boneless pork loin chops (6 ounces each); 3 medium apples, cut into wedges; 1 large onion, cut into thin wedges; 1/4 cup water; 1/3 cup balsamic vinaigrette; 1/2 teaspoon salt; 1/4 teaspoon pepper

2 steps

Prep:20min

Updated at: Thu, 17 Aug 2023 01:10:31 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories410.5 kcal (21%)

Total Fat18 g (26%)

Carbs22.3 g (9%)

Sugars17.3 g (19%)

Protein37.2 g (74%)

Sodium567.1 mg (28%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 x 6 ouncesboneless pork loin chops

3apples

medium, cut into wedges

1onion

large, cut into thin wedges

¼ cupwater

⅓ cupbalsamic vinaigrette

½ teaspoonsalt

¼ teaspoonpepper

Instructions

Step 1

Place a large nonstick skillet over medium heat; brown pork chops on both sides, about 4 minutes. Remove from pan.

Step 2

In same skillet, combine apples, onion and water. Place pork chops over apple mixture; drizzle chops with vinaigrette. Sprinkle with salt and pepper. Reduce heat; simmer, covered, until a thermometer inserted in chops reads 145°, 3-5 minutes.