30-Minute Turmeric Roasted Cauliflower Florets

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By Alex Aldeborgh

30-Minute Turmeric Roasted Cauliflower Florets

Name: 30-Minute Turmeric Roasted Cauliflower Florets
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 medium head of cauliflower, cut into florets; 2 1/2 tbsp olive oil; 1/2 tsp ground turmeric; 1 tsp adobo seasoning; 1/2 tsp sumac; 1/2 tsp salt

6 steps

Prep:5minCook:25min

This turmeric roasted cauliflower recipe is a simple & healthy vegetable side dish that will be on the table in 30 minutes or less. Nutritious cauliflower florets are coated in olive oil, turmeric & seasoning, and are roasted in the oven until perfectly crispy and caramelized. Turmeric cauliflower is a versatile side dish that pairs well with any weeknight meal!

Updated at: Thu, 17 Aug 2023 04:05:56 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories97.5 kcal (5%)

Total Fat9.1 g (13%)

Carbs3.6 g (1%)

Sugars1.3 g (1%)

Protein1.3 g (3%)

Sodium458.9 mg (23%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 headcauliflower

medium, cut into florets

2 ½ Tbspolive oil

½ tspground turmeric

1 tspadobo seasoning

½ tspsumac

½ tspsalt

Instructions

Step 1

Preheat oven to 425°F.

OvenPreheat

Step 2

Put cauliflower florets in a pile on a large baking sheet.

Step 3

Drizzle olive oil and sprinkle turmeric, adobo seasoning, sumac, and salt on top of the cauliflower florets.

Step 4

Use your hands to toss the cauliflower in the oil and seasonings, so each floret is well coated and seasoning is evenly dispersed.

Step 5

Spread the cauliflower out on the baking sheet, making sure florets are not touching or piling on top of each other.

Step 6

Roast cauliflower in the oven for 20-25 minutes. Cauliflower will be done when the edges and bottoms are well browned and caramelized, and florets are fork tender but not mushy.

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