Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
3
Low
Nutrition per serving
Calories34.9 kcal (2%)
Total Fat0.2 g (0%)
Carbs5.8 g (2%)
Sugars1.1 g (1%)
Protein2.3 g (5%)
Sodium254.3 mg (13%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Add all ingredients to a medium sized pot and bring to a boil.
vegetable broth2 c
onion powder¾ tsp
nutritional yeast3 Tbsp
coconut aminos2 Tbsp
dijon mustard½ tsp
all purpose flour¼ cStep 2
Whisk over medium-high heat for a few minutes, until gravy thickens.
Step 3
Serve. Keeps well for up to a week in the fridge. Rewarm and add a little water if too thick.
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Notes
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Delicious
Easy
Makes leftovers
One-dish
Special occasion
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