Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories319.1 kcal (16%)
Total Fat22.1 g (32%)
Carbs12 g (5%)
Sugars4.7 g (5%)
Protein18.1 g (36%)
Sodium553.1 mg (28%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Directions: > In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
Step 2
Stir in the water, tomato paste and taco seasoning.
Step 3
Bring to a boil.
Step 4
Reduce heat; simmer, uncovered, for 20 minutes.
Step 5
Place chips in an ungreased 13X9-in. dish
Step 6
Spread beef mixture evenly over the top.
Step 7
(Add layer of guacamole next, if used)
Step 8
Cover with shredded lettuce.
Step 9
Use olives to shape stars in upper left corner.
Step 10
To form stripes, add cheese and tomatoes in alternating rows.
Step 11
Serve immediately.
Step 12
If you wish to prepare this salad in advance, omit the layer of chips and serve them with the salad.
Notes
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