Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories1045.6 kcal (52%)
Total Fat68.9 g (98%)
Carbs33.4 g (13%)
Sugars5.5 g (6%)
Protein72.6 g (145%)
Sodium1091.5 mg (55%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix ingredients in large bowl
Step 2
Pre-heat the grill
Step 3
Place mix on toast thickly
Step 4
Grill on level 4 until golden and bubbling
Step 5
Add salt and pepper to taste
Notes
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