Quinoa, Kale & Pesto Bowl

Everyone loves a quick and easy meal, but it must be tasty! This one is so fast to make and tastes amazing. NOTES Add 90-120 g (raw) of your favorite animal protein per serve or choose from the following: 1 cup lentils, chickpeas or beans (or a mix) or 100 g of tempeh or 150 g tofu (1-2 times a week); per serve.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. In a large frying pan, heat the coconut oil and add the chopped kale. Saute the kale until it's bright green and slightly wilted.

Step 2

2. In your serving bowl, mix the pesto through the cooked quinoa.

Step 3

3. Add the kale, tomatoes and avocado to serving bowl.

Step 4

4. Top with goat cheese (optional), a sprinkle of chili flakes, and salt and pepper to taste. Enjoy!