By Sergei
Pasta Aglio e Olio
7 steps
Prep:10minCook:20min
Pasta Aglio e Olio
Spaghetti // Spaghetti
½ Taza Aceite de Oliva // ½ Cup of Olive Oil
3-4 Dientes de Ajo // 3-4 Cloves of Garlic
¼ Taza Perejil // ¼ Cup Parsley
1 Cda Pepperoncini // 1 Tbsp Pepperoncini
½ Taza Agua de Pasta // ½ Cup Pasta water
Queso Parmesano al gusto // Parmesan cheese to taste
Updated at: Sat, 27 Jul 2024 15:40:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories327.5 kcal (16%)
Total Fat29.4 g (42%)
Carbs13.4 g (5%)
Sugars0.6 g (1%)
Protein3.3 g (7%)
Sodium33.5 mg (2%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
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Put spaghetti into hot water and boil till ready
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Step 2
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Cut garlic into slices.
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Step 3
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Chop parsley
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Step 4
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Put a pan on cooktop add olive oil
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Step 5
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Add garlic and pepperonchini and add pasta water into pan. Cook for 2-3 min.
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Step 6
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Then add pasta and parsley and cook for another 5 mins
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Step 7
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Put on a plate and season with parmesan
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Notes
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Delicious
Easy
Under 30 minutes
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