Protein muffin
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories243.6 kcal (12%)
Total Fat9.1 g (13%)
Carbs27.7 g (11%)
Sugars7.9 g (9%)
Protein13.7 g (27%)
Sodium227.1 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
No instructions yet
Notes
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