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Tameko Banyard
By Tameko Banyard

BLTA Chicken Salad

4 steps
Prep:15minCook:5min
Our blta chicken salad is the perfect mash up of the classic BLT with avocado and chicken salad!
Updated at: Thu, 17 Aug 2023 09:48:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
1
Low

Nutrition per serving

Calories406.4 kcal (20%)
Total Fat33.5 g (48%)
Carbs2.8 g (1%)
Sugars1 g (1%)
Protein22.5 g (45%)
Sodium715.7 mg (36%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl, combine all dressing ingredients. Mix well.
Step 2
Add chicken, tomatoes, bacon and avocado. Stir to combine.
Step 3
Wrap in lettuce, enjoy!
Step 4
Note *Also tastes amazing in Greek gyro pita bread or on sweet hawaiian rolls.
View on howtothisandthat.com
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