Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories315 kcal (16%)
Total Fat3.8 g (5%)
Carbs53.9 g (21%)
Sugars43.7 g (49%)
Protein19.2 g (38%)
Sodium650.9 mg (33%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Place chicken in a casserole dish or in a camp oven. On top of chicken, put onion, carrot and celery, sprinkle over with French onion soup mix and nectar from apricots. If there is not enough fluid add a small amount of water.
Step 2
Simmer for 2 hours, check chicken is cooked then add apricots stir, cover. Rest for 10 minutes then serve.
