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Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories54.9 kcal (3%)
Total Fat1 g (1%)
Carbs6.8 g (3%)
Sugars2.8 g (3%)
Protein5 g (10%)
Sodium486 mg (24%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Mix ingredients together. Serve with crackers or raw veggies.
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