By Food System Team
Carrot, Cumin and Kidney Bean Burger
Instructions
Prep:10minCook:30min
Jack Monroe shows how you can eat healthily with very little money – discover how to make delicious veggie burgers for only 9p each.
Updated at: Thu, 17 Aug 2023 14:07:33 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories218.8 kcal (11%)
Total Fat8.3 g (12%)
Carbs28.6 g (11%)
Sugars5.6 g (6%)
Protein8.9 g (18%)
Sodium244.8 mg (12%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on meatfreemondays.com
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