Quick Lemon Tuna Steak

Updated at: Wed, 16 Aug 2023 20:32:28 GMT

Step 1

Pat the tuna dry. Sprinkle with salt on both sides. As you would any beef steak

Step 2

Add Grapeseed oil to pan and get it to a very high temperature (450+)

Step 3

Add tuna steaks and allow to sear harshly for about 3 minutes

Step 4

Flip and sear the other side for about 2 minutes. Sprinkle top with lemon zest

Step 5

If you want a more done steak, flip back and cook for another 2 to 3 minutes

Step 6

Add lemon zest to the other sides (both sides should be zested) and serve. Increase or decrease cook time based on how done you prefer your tuna. If you want it dry, reduce heat to roughly 350 instead prior to cooking. At this temp, olive oil might be usable.

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