Chia pudding
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Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories544.2 kcal (27%)
Total Fat39.1 g (56%)
Carbs43.5 g (17%)
Sugars12.8 g (14%)
Protein10.6 g (21%)
Sodium93.7 mg (5%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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