Creamy Cauliflower

Name: Creamy Cauliflower
Ingredients: I bag frozen cauliflower; 3 cloves garlic; 1 tbsp olive oil; 1/2 tsp salt; 1/2 tsp black pepper

Updated at: Thu, 17 Aug 2023 03:57:26 GMT

Great

Glycemic Index

Low

Calories223.9 kcal (11%)

Total Fat15.3 g (22%)

Carbs19.6 g (8%)

Sugars7.6 g (8%)

Protein7.5 g (15%)

Sodium1246.4 mg (62%)

Fiber8.3 g (30%)

% Daily Values based on a 2,000 calorie diet

0 servings

Step 1

Bring cauliflower and garlic to a boil and cook for at least 10 minutes or until tender

Step 2

Drain water

Step 3

Add the rest of the ingredients and blend until very smooth

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