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Shicocooks
By Shicocooks

Stuffed Baby Peppers

8 steps
Prep:25minCook:1h 10min
This casserole dish made with sweet bell peppers, hearty meat and rice filling. Check recipe source for the video
Updated at: Thu, 17 Aug 2023 11:27:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Low

Nutrition per serving

Calories417.6 kcal (21%)
Total Fat26.2 g (37%)
Carbs23.4 g (9%)
Sugars7.1 g (8%)
Protein23.2 g (46%)
Sodium425.4 mg (21%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 200C (fan)
Step 2
Prepare baby peppers, wash, trim off the tops with the stems and remove the seeds.
Step 3
In a large bowl combine ground beef , onion, coriander (reserve some for garnish), rice, salt, pepper, chilli flakes, Mediterranean mix, dried basil, nutmeg, and olive oil. Mix well.
Step 4
Stuff the baby peppers with ground beef mixture. If you got any leftover stuffing, make small meatballs, so we can add them in between peppers.
Step 5
Cover the bottom of an ovenproof baking dish with tomato sauce. Arrange peppers and meatballs onto the baking dish. Pour the remaining tomato sauce evenly over the peppers.
Cover the bottom of an ovenproof baking dish with tomato sauce. Arrange peppers and meatballs onto the baking dish. Pour the remaining tomato sauce evenly over the peppers.
Step 6
Cover with lid or aluminium foil and bake at 200C (fan) for 50 minutes - 1 hour.
Step 7
Remove the lid, add shredded mozzarella on top and bake for another 10 minutes.
Step 8
Garnish with coriander and enjoy!
Garnish with coriander and enjoy!
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